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How We Sustain The Changes?

Working together, we will create a personalized plan. Our priorities will focus on sustainable changes for relief and ease and those that enhance mind, body and joy.Coaching packages available based on initial session meeting....

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Online Sessions Fee

Studies show virtual coaching is evidence-based and effective. Pain Reprocessing coaching is available worldwide via video or call. Coaching is self-pay and not covered by insurance. Sessions are 50 minutes at $275/session.The fee is self pay. Coaching is not covered by insurance. Please send your contact information to schedule session initial session. Messaging also available on Instagram @ritamindfulmentor....

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Personalized Solution

Your well-being is the priority, and my philosophy is to care for the whole person by looking at the interplay between body, mind, and spirit. I listen to your needs and concerns because you know yourself the best. I give you insights to help you find meaningful resolutions....

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Mind Body Connection

This approach is founded in Integrative Medicine. Integrative Medicine (IM) is healing-oriented medicine that takes account of the whole person, including all aspects of lifestyle. It emphasizes the therapeutic relationship between practitioner and patient, is informed by evidence, and makes use of all appropriate therapies....

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